Oct 032012
 

Promises of updates. Renewals. Refocusing.

Yeah, we have it all here at ShrinkGeek.

So the blog has been inactive for over a year now, and the “dream” of making this into some kind of viable business model has pretty much gone the way of the dodo. So have, for me, many of my healthy habits. This is not to say I have completely trashed my body, but in the last year or so I’ve put on well over 50 pounds, I’ve stopped running, and most of my healthy eating habits have gone right out the window.

So what happened?

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Feb 082011
 

Photo courtesy of Archigeek via Flickr

I recently celebrated my 10th anniversary with Weight Watchers.

Honestly, I can’t say that I really “celebrated” it. Hell, I didn’t even go to my meeting that week (not from a lack of desire to do so, but we have been down to the final few weeks of a show that I’m in and I haven’t had the time). One would also think that, after ten years, I would have hit Lifetime status and that my relationship with Weight Watchers would be restricted to maintaining my goal weight.

That, unfortunately, is not the case.

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Aug 192010
 
Please, Hammer, don't hurt 'em!

Oni's Gun Show

There’s a new convention on the calendar, put on by the irrepressible and alarmingly driven Onezumi Hartstein. Not only is she the driving force behind a new art and webcomic convention, she also draws a couple of webcomics of her own, as well as provides advice and guidance to aspiring web artists. Shoehorned around all this are a day job and a dedication to fitness that make us say, “Damn, woman.

After a fair bit of wrangling, strategic tentacle deployment, and the dangled carrot of  a future arm-wrestling match, we managed to duct-tape her to a folding chair long enough to drag some answers out of her to see exactly how she fits this much energy into one human body.

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Feb 042010
 

Every once in a while, it’s time to perform a +SAN check. Today, we’ll give you a peek under the hood, behind the veil, or inside the other metaphor of your choice, to see the sort of stuff we do here for our own workout routines. Not that we’re expecting anyone to decide that what we’re doing for our own fitness regimen is the cure for what ails you – but if you want to play along with the home game, that’s cool, too.

This comes up now for a couple of reasons. One, a month into 2010, a lot of the momentum from the well-intentioned New Years’ resolutions is flagging, and a kick in the pants might be in order. Two, I’m about to undertake something completely new, and am a bit nervous about it. Three, it might provide you with some ideas on how to shake up your current routine if you’re stuck.

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