Every once in a while, it’s time to perform a +SAN check. Today, we’ll give you a peek under the hood, behind the veil, or inside the other metaphor of your choice, to see the sort of stuff we do here for our own workout routines. Not that we’re expecting anyone to decide that what we’re doing for our own fitness regimen is the cure for what ails you – but if you want to play along with the home game, that’s cool, too.
This comes up now for a couple of reasons. One, a month into 2010, a lot of the momentum from the well-intentioned New Years’ resolutions is flagging, and a kick in the pants might be in order. Two, I’m about to undertake something completely new, and am a bit nervous about it. Three, it might provide you with some ideas on how to shake up your current routine if you’re stuck.