We spend a lot of time talking about how to begin an exercise or healthy eating plan around here. A slightly cynical take on this phenomena is: The most popular day to start isn’t “Monday,” it’s “tomorrow.”
But what about the folks who have already gotten into good habits, but hit speed bumps in the course of living that knocks them off their stride and out of their routine? We’ve had our share here, as well – and not just the expected interruptions of convention season (I broke my hand in the process of putting together a backyard gym, talk about annoying irony). To be sure, Mike seems to have had a great time at GenCon, and all three of us enjoyed Dragon*Con, even if, between the three of us, we worked something like a hundred and forty hours in addition to being fans and guests over the long weekend. In the wake of stuff like this, or a business trip, or a nasty cold, or anything else that gets in the way, it might be hard to get back in the groove.
So, how do you get your mojo back?