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	<title>Comments on: User Queries: Alli Alli oxen-free?</title>
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		<title>By: Adrienne</title>
		<link>http://www.shrinkgeek.com/2009/09/17/user-queries-alli-alli-oxen-free/comment-page-1/#comment-565</link>
		<dc:creator>Adrienne</dc:creator>
		<pubDate>Fri, 18 Sep 2009 21:19:16 +0000</pubDate>
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		<description>I was in college when the Olean potato chips came out - and had this guy friend who just HAD to find out how many he would have to eat in order to have any sort of &quot;undesirable side effect&quot; His answer... TWO WHOLE BAGS!!!  As for Alli, eating with a modest calorie deficit over time will most likely be as if not more effective - without the worry or necessity of keeping an extra pair of pants/underwear at the office...  As Julia above said, not to mention the cost!  Besides, in her SIGNIFICANT weight loss (45lbs is a big deal, so serious congratulations to you) she has no doubt started up some healthy eating habits which will last a lifetime.  You just can&#039;t get that in a bottle.</description>
		<content:encoded><![CDATA[<p>I was in college when the Olean potato chips came out &#8211; and had this guy friend who just HAD to find out how many he would have to eat in order to have any sort of &#8220;undesirable side effect&#8221; His answer&#8230; TWO WHOLE BAGS!!!  As for Alli, eating with a modest calorie deficit over time will most likely be as if not more effective &#8211; without the worry or necessity of keeping an extra pair of pants/underwear at the office&#8230;  As Julia above said, not to mention the cost!  Besides, in her SIGNIFICANT weight loss (45lbs is a big deal, so serious congratulations to you) she has no doubt started up some healthy eating habits which will last a lifetime.  You just can&#8217;t get that in a bottle.</p>
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		<title>By: Julia</title>
		<link>http://www.shrinkgeek.com/2009/09/17/user-queries-alli-alli-oxen-free/comment-page-1/#comment-563</link>
		<dc:creator>Julia</dc:creator>
		<pubDate>Fri, 18 Sep 2009 01:11:59 +0000</pubDate>
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		<description>It&#039;s about $30 a month, too, so is that worth it for 8 pounds? I&#039;ve lost 45 pounds in the past five months, and I considered it but don&#039;t think that the added expense would have been worth whatever additional loss I might have had.

(I still have about 40 pounds to go, but I don&#039;t think I&#039;ll add Alli to the mix, now.)</description>
		<content:encoded><![CDATA[<p>It&#8217;s about $30 a month, too, so is that worth it for 8 pounds? I&#8217;ve lost 45 pounds in the past five months, and I considered it but don&#8217;t think that the added expense would have been worth whatever additional loss I might have had.</p>
<p>(I still have about 40 pounds to go, but I don&#8217;t think I&#8217;ll add Alli to the mix, now.)</p>
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