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	<title>Comments on: Insulating the six-pack</title>
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		<title>By: Adrienne</title>
		<link>http://www.shrinkgeek.com/2009/09/16/insulating-the-six-pack/comment-page-1/#comment-566</link>
		<dc:creator>Adrienne</dc:creator>
		<pubDate>Fri, 18 Sep 2009 21:21:46 +0000</pubDate>
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		<description>That being said, adding in some full body exercises which also strengthen the core can benefit just about anyone.  But yeah, visible abs are all about what you put into your mouth.</description>
		<content:encoded><![CDATA[<p>That being said, adding in some full body exercises which also strengthen the core can benefit just about anyone.  But yeah, visible abs are all about what you put into your mouth.</p>
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		<title>By: Courtney</title>
		<link>http://www.shrinkgeek.com/2009/09/16/insulating-the-six-pack/comment-page-1/#comment-557</link>
		<dc:creator>Courtney</dc:creator>
		<pubDate>Wed, 16 Sep 2009 23:05:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.shrinkgeek.com/?p=1828#comment-557</guid>
		<description>There is a good chance this is my favorite article yet. I hate situps and crunches. I really wish more nerdy girls were into sports. I&#039;d much rather be playing football or basketball than doing any of those horrible situps.

Honestly though, I might take situps over golf. I think I might hurt someone otherwise.</description>
		<content:encoded><![CDATA[<p>There is a good chance this is my favorite article yet. I hate situps and crunches. I really wish more nerdy girls were into sports. I&#8217;d much rather be playing football or basketball than doing any of those horrible situps.</p>
<p>Honestly though, I might take situps over golf. I think I might hurt someone otherwise.</p>
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