Comments on: Words of +WIS: Get Up, Stand Up http://www.shrinkgeek.com/2009/06/21/words-of-wis-get-up-stand-up/ Tue, 03 Jan 2012 15:46:40 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Rafe Brox http://www.shrinkgeek.com/2009/06/21/words-of-wis-get-up-stand-up/comment-page-1/#comment-302 Rafe Brox Mon, 22 Jun 2009 17:31:09 +0000 http://www.shrinkgeek.com/?p=1130#comment-302 Those are exactly the sort of widgets that make my hand-hack of "make Windows' task scheduler play this MP3 every hour, between such-and-such times, on such-and-such days." Thanks! Those are exactly the sort of widgets that make my hand-hack of “make Windows’ task scheduler play this MP3 every hour, between such-and-such times, on such-and-such days.”

Thanks!

]]> By: Rose http://www.shrinkgeek.com/2009/06/21/words-of-wis-get-up-stand-up/comment-page-1/#comment-298 Rose Sun, 21 Jun 2009 18:13:40 +0000 http://www.shrinkgeek.com/?p=1130#comment-298 My favorite timer program -- and it's free! Work Rave (www.workrave.org) for those PC based. I use Time Out on my mac (http://www.dejal.com/timeout/). I work for 55 minutes, the stand, stretch, walk, what have you for five. I can't recommend these programs strongly enough. My favorite timer program — and it’s free! Work Rave (www.workrave.org) for those PC based. I use Time Out on my mac (http://www.dejal.com/timeout/). I work for 55 minutes, the stand, stretch, walk, what have you for five. I can’t recommend these programs strongly enough.

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