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	<title>Comments on: Retro Dieting &#8211; The Bad Old Days</title>
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		<title>By: Five breakfast options for 100 calories or less &#124; ShrinkGeek</title>
		<link>http://www.shrinkgeek.com/2009/01/21/retro-dieting-the-bad-old-days/comment-page-1/#comment-405</link>
		<dc:creator>Five breakfast options for 100 calories or less &#124; ShrinkGeek</dc:creator>
		<pubDate>Wed, 15 Jul 2009 12:02:46 +0000</pubDate>
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		<description>[...] recipe brings back fond memories from my childhood. Turns out that not all the Weight Watchers recipes my Mom forced down my throat were nasty after all. Toast one slice of Nature&#8217;s Own Double Fiber Wheat bread and top with [...]</description>
		<content:encoded><![CDATA[<p>[...] recipe brings back fond memories from my childhood. Turns out that not all the Weight Watchers recipes my Mom forced down my throat were nasty after all. Toast one slice of Nature&#8217;s Own Double Fiber Wheat bread and top with [...]</p>
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		<title>By: Gaining Momentum &#124; ShrinkGeek</title>
		<link>http://www.shrinkgeek.com/2009/01/21/retro-dieting-the-bad-old-days/comment-page-1/#comment-135</link>
		<dc:creator>Gaining Momentum &#124; ShrinkGeek</dc:creator>
		<pubDate>Fri, 29 May 2009 15:08:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.shrinkgeek.com/?p=16#comment-135</guid>
		<description>[...] of the program back when I was a kid (you know, back when if you were following Weight Watchers you had to eat liver every week).  While they haven&#8217;t done anything quite that extreme with the latest iteration, [...]</description>
		<content:encoded><![CDATA[<p>[...] of the program back when I was a kid (you know, back when if you were following Weight Watchers you had to eat liver every week).  While they haven&#8217;t done anything quite that extreme with the latest iteration, [...]</p>
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